Monday: 60 min run
Tuesday: 30 min run (hills)
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Tuesday, May 25, 2010
Sunday, May 16, 2010
May 16 - May 22
Sunday:
Monday: 55 min run
Tuesday: 30 min elliptical
Wednesday: 60 min cardio/weight class
Thursday: 30 run
Friday: 60 min weight class
Saturday: 50 min run
May 9 - May 15
Sunday:
Monday:
Tuesday:
Wednesday: 40 min run
Thursday:
Friday: 60 min weight class, 20 min elliptical
Saturday: 55 min run
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