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Becoming a runner, again
Monday, March 29, 2010
Mar 28 - Apr 3
Sunday:
Monday: 40 min elliptical, 10 min run, 10 min stair climb
Tuesday: 40 min running elliptical, 10 min run
Wednesday: 25 min elliptical, 10 min run
Thursday: 40 min elliptical, 10 min run
Friday:
Saturday:
Mar 21 - Mar 27
Still sick!
Sunday:
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Thursday, March 18, 2010
Mar 14 - Mar 20
Sunday:
Monday:
Tuesday:
Wednesday: 60 cardio sculpt class
Thursday: 40 min run
Friday:
Saturday:
Tuesday, March 9, 2010
Mar 7 - Mar 13
Sunday:
Monday: 40 min elliptical
Tuesday: 40 min run
Wednesday: 60 min cardio sculpt class, 20 min run
Thursday:
Friday:
Saturday:
Monday, March 8, 2010
Feb 28 - Mar 6
Sunday:
Monday: 60 min interval class
Tuesday:
Wednesday: 60 min cardio sculpt class, 20 min run
Thursday:
Friday: 60 min weight class, 30 min elliptical
Saturday: 12 mile bike ride
Friday, February 26, 2010
Feb 21 - Feb 27
Sunday:
Monday: 60 min weight/cardio class
Tuesday: 50 min run
Wednesday: 60 min cardio sculpt class
Thursday: 35 min run
Friday: 60 min kickbox/weight class, 35 min elliptical
Saturday:
Wednesday, February 17, 2010
Feb 14 - Feb 20
Sunday:
Monday: 40 min run
Tuesday: 50 min run
Wednesday: 60 min cardio sculpt class
Thursday: 45 min run
Friday: 60 min weight class
Saturday:
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