Sep 13 - Sept 19

Sunday: 30 min run; P90X shoulders & arms

Monday: P90X cardio

Tuesday: 7 mile bike; 15 min run; P90X chest

Wednesday: 30 min run

Thursday:

Friday: Zumba

Saturday:

Sep 6 - Sep 12

Sunday:

Monday:

Tuesday:

Wednesday: P90X legs; 30 min run

Thursday: 1/2 P90X Kenpo; 30 min run

Friday: 30 min run

Saturday: 15 mile bike

Aug 30 - Sep 5

Sunday: 15 mile bike

Monday: P90X chest/back/abs; 25 min run

Tuesday: 1/2 P90X plyometrics (kids woke up); 30 min run

Wednesday: 30 min run

Thursday: P90X chest & shoulders

Friday: Yoga, 30 min run

Saturday: 15 mile bike

Aug 23 - Aug 29

Sunday:

Monday: 40 min

Tuesday:

Wednesday: 40 min

Thursday: 40 min

Friday: 30 min

Saturday:

Aug 16 - Aug 22

Sunday:
Monday: 35 min

Tuesday: 40 min
Wednesday: 30 min
Thursday:
Friday: 40 min
Saturday:

Aug 9 - Aug 15

Sunday:

Monday:

Tuesday: 30 min

Wednesday: 30 min

Thursday: 30 min

Friday: 30 min

Saturday:

Aug 2 - Aug 8

We are heading over to Seattle for the first time since moving this weekend. Should be fun!

Sunday:

Monday:

Tuesday: 30 min

Wednesday: 30 min

Thursday: 30 min

Friday:

Saturday: 30 min run; 12 mile bike