Monday, October 26, 2009

Oct 25 - Oct 31

Sunday: 30 min
Monday: 30 min
Tuesday:
Wednesday: 40 min
Thursday:
Friday: 40 min
Saturday: 50 min bike ride


Tuesday, October 20, 2009

Oct 18 - Oct 24

Sunday:
Monday: 30 min
Tuesday: 40 min
Wednesday:
Thursday: 40 min
Friday: 45 min elliptical
Saturday:

Tuesday, October 13, 2009

Oct 11 - Oct 17

Sunday: 30 min
Monday: 35 min
Tuesday: 40 min
Wednesday:
Thursday:
Friday:
Saturday:

Wednesday, October 7, 2009

Oct 4 - Oct 10

Sunday: Mountain biking 1 hr
Monday:
Tuesday: 35 min run
Wednesday:
Thursday:
Friday:
Saturday: