Wednesday, April 28, 2010

Apr 25 - May 1

Sunday:
Monday: 60 min cardio/weight class, 20 min elliptical
Tuesday: P90X Kickbox video, 15 min bike
Wednesday: 60 min cardio/weight class, 35 min run
Thursday: 30 min run
Friday:
Saturday:

Thursday, April 22, 2010

Apr 18 - Apr 24

Sunday:
Monday:
Tuesday: 60 min kickbox class
Wednesday:
Thursday: 50 min run
Friday: 30 min run, 15 min bike, 4 mile hike
Saturday: 90 min mtn bike ride w/ Josh

Thursday, April 15, 2010

Apr 11 - Apr 17

Sunday:
Monday: 40 min elliptical, 15 min run
Tuesday: 30 min elliptical, 15 min run
Wednesday: 60 min cardio/scupt class, 10 min run
Thursday: 45 min spin class
Friday: 45 min weight lifting class, 20 min fast walk with high incline
Saturday:

Wednesday, April 7, 2010

Apr 4 - Apr 10

Sunday:
Monday: 40 min elliptical, 11 min run
Tuesday:
Wednesday: 60 min cardio/sculpt class, 12 min run
Thursday:
Friday: 60 min weight class, 13 min run
Saturday: 60 min spin class