Monday: P90X chest/back/abs; 25 min run
Tuesday: 1/2 P90X plyometrics (kids woke up); 30 min run
Wednesday: 30 min run
Thursday: P90X chest & shoulders
Friday: Yoga, 30 min run
Saturday: 15 mile bike
Saturday, August 29, 2009
Sunday, August 23, 2009
Aug 23 - Aug 29
Sunday:
Monday: 40 min
Tuesday:
Wednesday: 40 min
Thursday: 40 min
Friday: 30 min
Saturday:
Sunday, August 16, 2009
Aug 16 - Aug 22
Sunday:
Monday: 35 min
Monday: 35 min
Tuesday: 40 min
Wednesday: 30 min
Thursday:
Friday: 40 min
Saturday:
Wednesday: 30 min
Thursday:
Friday: 40 min
Saturday:
Aug 9 - Aug 15
Sunday:
Monday:Tuesday: 30 min
Wednesday: 30 min
Thursday: 30 min
Friday: 30 min
Saturday:
Tuesday, August 4, 2009
Aug 2 - Aug 8
We are heading over to Seattle for the first time since moving this weekend. Should be fun!
Sunday:
Monday:
Tuesday: 30 min
Wednesday: 30 min
Thursday: 30 min
Friday:
Saturday: 30 min run; 12 mile bike
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