Monday, June 7, 2010

Jun 6 - Jun 12

Sunday:
Monday: 5 mile run (51:10)
Tuesday: 3 mile run (31:02) 4 x 100 meter sprints
Wednesday: 60 min cardio/weight class
Thursday:
Friday: 60 min weight class
Saturday: 8 mile run (71:32)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)