Monday: 6.1 miles (54:00)
Tuesday: 4 mile run
Wednesday: 60 min cardio/weight class
Thursday:
Friday:
Saturday:
Monday, June 14, 2010
Monday, June 7, 2010
Jun 6 - Jun 12
Sunday:
Monday: 5 mile run (51:10)
Tuesday: 3 mile run (31:02) 4 x 100 meter sprints
Wednesday: 60 min cardio/weight class
Thursday:
Friday: 60 min weight class
Saturday: 8 mile run (71:32)
Thursday, June 3, 2010
May 31 - Jun 5
Begin Marathon Training
Monday:
Tuesday: 6 mile run (59:02)
Wednesday: 60 min cardio/sculpt class
Thursday: 60 min run (6 mile)
Friday: 60 min weight class
Saturday: 7 mile run (64:28)
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